VEGAN MEALS for a BETTER LIFE STYLE by Annemarie Gairy

Author:Annemarie Gairy [GAIRY, ANNEMARIE]
Language: eng
Format: epub
ISBN: 9781463436346
Publisher: AuthorHouse
Published: 2012-06-27T04:00:00+00:00

3C PASTA SAUCE

2C WHOLE WHEAT

2T ONION POWDER

FLOUR

1T GARLIC POWDER

1C OAT FLOUR

3C MIXED VEGETABLES

1C WATER

2T VEGETABLE OIL

1t SEA SALT

ALLOW INGREDIENTS FROM COLUMN ONE TO SIMMER FOR 1HR. WHEN THE PASTA SAUCE THICKENS IT IS READY TO USE AS A FILLING. THEN PREPARE DOUGH BY STIRRING COLUMN TWO’S DRY INGREDIENTS INTO WATER AND OIL LISTED IN COLUMN TWO. ONCE DOUGH IS FORMED. ROLL DOUGH IN THIN ½ cm FLAT RECTANGLES APPRX 14 cm WIDE ( 6 inches) & 12 cm LONG (5inches). THEN PLACE 2-3 T OF THICKENED PASTA SAUCE ON RIGHT HALF OF DOUGH. THEN FOLD THE LEFT SIDE OVER MEETING EDGES. THEN ENGRAVE EDGES WITH FORK STICKING EDGES TOGETHER. ONCE PATTIES ARE FORMED THEY MAY BE BAKED FOR 50 MIN

@ 350 F IN OVEN. THIS RECIPE MAKES 6-8 PATTIES.

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